
Integrative Transpersonal Psychotherapist
UKCP accredited
Life can be tough, and sometimes the usual ways of coping just aren’t enough. When that happens, therapy can offer the support you need to shift from merely surviving to truly thriving.
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I’m not the therapist you see in movies, the one who just sits there, nodding and taking notes. I believe therapy is most effective when it’s a two-way conversation. I’ll work with you as a guide in understanding what’s going on and why, using both research-backed methods and human connection to help you find practical, lasting solutions.
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My goal is to help you create meaningful change. Therapy isn’t just about talking through your problems—it’s about making space for new insights, finding out what’s really driving your struggles, and exploring how you can move forward. Whether it’s stress, anxiety, depression, or just feeling stuck, I’ll help you make sense of where you are, and work with you to get to where you want to be.
I have a particular interest in childhood trauma, attachment, and inner child work—areas that often shape who we are and how we move through the world. Healing these early wounds can be transformative, helping you rebuild a stronger, healthier relationship with yourself and others.
Therapy Tailored to You
I believe each person is unique, and so is each journey. That’s why I tailor my approach to your individual needs. You’re the expert on your own life, and my role is to help you navigate through it. Whether it’s through conversation, creative expression, body work, or even dream analysis, we’ll explore together in whatever way feels right for you.
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As an integrative psychotherapist, I draw on a variety of therapeutic approaches, including existentialism, cognitive behavioural therapy, psychodynamic work, and more. My training also includes transpersonal and humanistic therapy, which means I take a holistic view, helping you reconnect with your sense of self and purpose. I’m an accredited member of the UKCP and follow their ethical framework, so you can trust that you’re in good hands.
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If you’re ready to take the next step in your personal growth, or if you just want to know more about how therapy could help, feel free to reach out. I’m here to walk alongside you on this journey, and I’d love to support you as you uncover your path forward.

“When we are no longer able to change a situation,
we are challenged to change ourselves”
Victor E Frankl
A Bit About Therapy
Guiding You On the Path of Self-Healing
Therapy can help with a wide range of issues including but not limited to:
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Major life changes or emotional crises that leave you feeling overwhelmed
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Anxiety
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Depression
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Chronic illness
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Lack of self-confidence
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Addiction
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Grief and complex grief
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Dysfunctional families
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Sexual and relationship problems
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Loss and bereavement
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Recent and historic abuse and trauma
Therapy provides a space to explore difficult feelings such as anger, resentment, guilt and shame. By exploring these feelings and experiences you can determine the root of the cause. Building awareness through exploration helps you to find different ways to address those issues and ultimately discover the changes you could make.
